Is LDL Bad Cholesterol Or What?
When it comes to high cholesterol, there are just a lot of aspects that seem to have many different people confused. While there are certainly many different things that could relate to this, there are a few different concerns that seem to stick out more than others. One of the most commonly misunderstood aspects would be: is LDL bad cholesterol?
Well, this might not be so simple as to just give a yes or no response. Really, this should be something that is examined and explained so that those that are reading this particular piece can leave understanding a very definitive answer. So without further ado, here is the evidence.
For many years now, people have been fixated on cholesterol. The confusing aspect being that there is both bad cholesterol and a good cholesterol level. The doctors were all saying that you needed to work to keep the bad cholesterol levels down and the good cholesterol levels up. If you were unsure of which one was which, this could prove to be rather problematic.
The truth is that to many medical persons, the bad cholesterol is LDL. So when literally asking the question as to whether or not LDL was the bad cholesterol, the answer would be yes. However, the things that seems to be debated among the medical world would be the fact that some of these top minds in the field are beginning to believe that these two do not technically exist apart from one another.
With that frame of thinking, LDL is not really an issue. You really should still focus on which foods have already been instrumental in taking bad cholesterol down and boosting the good cholesterol. In the opposite side of the issue, this would still aid your cholesterol levels and the effects that it could have on your body.
You see, there are many different detrimental medical conditions that are associated with running high cholesterol for too long. One of the worst would be heart disease, but you also run risks of heart attacks and strokes.
When it comes down to it, the answer to the question – is LDL bad cholesterol – the answer is yes. To the majority of doctors and medical minds that still believe in the split cholesterol, LDL would be technical term for the worse of the two. You should be mindful of what you eat so that you are eating more foods that are going to boost your good cholesterol (HDL) and help to lower the bad cholesterol (LDL).