Proven Ways to Reduce an Allergic Reaction to Allergies
There are hundreds of thousands of people in the world, which suffer from allergies. Common allergies are pollen, dust mites, mold, and pet dander. However, there are many proven ways to reduce an allergic reaction to these allergies. Let us look at pollen first. During allergy season, many people keep their windows closed.
The pollen from flowers outside can fly in the window and land on clothes and in a person’s hair. Pollen causes a person to sneeze, if they are allergic to pollen. One way to prevent pollen from entering your home, during the allergy season is to always keep your windows closed and use your air conditioner if it gets hot in your house.
Your air condition has a filter inside it that will in fact purify the air before blowing it out into your home. However, if you are still sneezing you may need to check your air conditioners filter because it may be dirty.
Dust mites lay eggs in high pile carpet, therefore, in order to get rid of the dust mites. You could vacuum your carpets weekly. On the other hand, you could simply replace your carpets with low pile carpet, and that will help to reduce dust mites as well.
In addition, dust mites can take over an entire bedroom and the only way to get rid of the dust mites in the bedroom. Would be to wash pillowcases, sheets and blankets in hot water, which is 130 degrees F. On the other hand, you could simply vacuum the mattresses down weekly. Using this method will greatly reduce an allergic reaction to dust mites.
Dust is one of the main causes of an allergic reaction of any kind, dust accumulates all over your house and there is only one simply way to get rid of dust particles in your home. You must dust your home on weekly bases in order to reduce the dust accumulation. Moreover, if there is any mold in your bathroom or kitchen, then that needs to be, removed with baking soda if the mold is on hard surfaces. Many homeowners use scrubbing bubbles on their counter tops, and toilets.
In addition, wipe down shower curtains with towels, then wash all used towels and mop bathroom floors weekly. Moreover, if you leave leftovers in the refrigerator be, sure to check them periodically for any type of mold. Therefore, if you notice mold forming on any food products of any kind, they need to be, thrown away immediately.