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While acne is, without a doubt, the most common skin disorder, its wide prevalence is of little consolation to those who suffer from it – especially adults. According to statistics, up to 20% of adult women have acne (and 3% of men). Acne, while harmless, can seriously reduce one’s ability to enjoy life and damage one’s self-confidence. Unsurprisingly, acne treatment has become a huge market, surrounded by many myths and misconceptions. We have spoken to Jerry Xu – a senior customer care specialist at Canadian Health Care Mall www.canadahealthcaremall.com, a large online pharmacy  – about acne’s true causes and effective treatments that can be recommended to teenagers and adults alike.

The true immediate  cause of acne

First of all, we asked Mr. Xu if it is true that blackheads and pimples appear because of an accumulation of dirt in the pores, and if washing your face more often with special soap or not using cosmetics can have a serious effect. Here is what he says:

“There is a very common opinion that acne, including blackheads and pimples, appears because of ‘dirt’ – that’s why mothers tell their kids not to touch their faces as to avoid getting pimples. However, the real cause of acne has nothing to do with dirt! It is the oil glands that are the issue. Every hair follicle on your skin sits inside an oil (sebum) gland. Whenever the gland starts producing too much sebum, the opening of the gland gets clogged – a whitehead appears. When a whitehead is exposed to the air, the sebum oxydizes, resulting in a blackhead. If bacteria starts to multiply inside the clogged gland, you get a pimple.”

As you see, it is not true that you can get acne because of dirt on your face, and it is equally not true that you can cure it by using some special soap. And even if you were to clear the excess sebum out of your pores (as some sticky facial masks help to do), your glands would quickly produce new sebum – and new blackheads. Cosmetics has nothing to with it, either: no facial cream can really clog the pores. But why does skin produce too much oil?

Is it about the food?

After dirt and cosmetics, the main presumed culprits are chocolate and dairy products. There are lots of websites out there that will tell you that you absolutely must give up chocolate and especially milk and dairy, since they contain cow growth hormones. However, these claims are not based on any sound research: indeed, one study has shown a correlation between the consumption of skimmed milk and acne, but there was no link between blackheads and pimples and full-fat milk. On the other hand, the concentrations of growth hormones in milk are so tiny that they really shouldn’t have any effect on your skin oil production.

However, your diet in general, especially overeating and consuming a lot of simple carbs, can make your acne worse. When you eat much bread, pasta, and pastries, your insulin levels spike, in turn causing an increase in the production of sebum. For this reason, acne is more common among overweight people. Try to stick to a diet rich in lean proteins, healthy fats (such as olive oil), whole grans, vegetables, and fruit.

Hormones are to blame

Most acne sufferers are teenagers, whose hormones are all over the place. According to a large body of research, it is hormonal dysbalances that cause an increased production of skin oil. That is also the reason why most people’s acne goes away forever once they reach adulthood. For those with adult acne, however, it would make sense to get their hormonal levels evaluated – perhaps what they really need are not anti-acne facial masks but rather hormonal pills! By the way, many women who start taking birth control pills notice that their acne becomes much less pronounced.

Try retinol

It’s long been known that vitamin A – a strong anti-oxidant – can do wonders for your skin, especially when it is oily. It rejuvenates and exfoliates, smoothes out wrinkles and unclogs the pores. While vitamin A  cannot by itself regulate how much sebum your oil glands produce, it can significantly reduce the symptoms of acne. When starting to use products based on retinol (which is just a synthetic version of vitamin A), however, you should keep in mind that at first your skin may react rather violently, becoming red and dry, and your acne may even seem worse. This is completely normal: after a week or so, these side effects will go away. However, make sure not to use retinol-based products during the day, applying them only at night. During daytime, by contrast, you need to keep your skin properly hydrated and protected. Check retinol (or Retin-a) and other offers for acne treatment on Canadian Health Care Mall main page.

Jerry Xu continues:

“At our online Canadian pharmacy, we recommend people with severe acne Retin-A – a stronger retinol-based compound that is usually prescribed to those whose acne is bad enough to create serious issues with self-confidence or romantic relationships. We get lots of positive reviews from people who use such vitamin A meds – I’d say it’s presently the best treatment available. However, you should keep in mind that if the cause for your acne is hormonal, you may need additional treatment – definitely see a doctor about this.”

Acne may not harm your health in the long run, but it doesn’t mean that you should just give up and wait for it to go away on its own or keep covering it up with concealers. Effective treatment options exist, and if you persist, pimples will go away. Just make sure to find out the real cause for your blackheads and don’t trust those who say that you have to give up chocolate!

I don’t think that skin care is supposed to be costly; as a matter of fact homemade acne treatment that works fast can just be as effective like those trendy store brands. As organic and all-natural products are increasing in popularity, many folks are now beginning to realize that they can recreate the same blends for much less in their own homes.

Keep on reading if would like to learn more about great homemade acne remedies you can discover right at your backyard.

One of the ways on how to stop acne is by using lemon. Lemon is an antiseptic, astringent and a cleanser.1 or 2 drops will dry off acne overnight, leaving little more spot of red that will diminish later on.

If you want to make use of this treatment, just squeeze a few drops either directly on your acne or to a cotton ball and apply. Don’t make the mistake of applying it on unaffected acne skin because it can dry out your skin. So try to employ it only on the affected part and on isolated pimples.

Another at home acne treatment is oatmeal. There is a reason lots of natural skin care manufacturers make an oatmeal scrub – it cleanses the skin, sloughs off lifeless skin cells and dramatically reduces blackheads. To make an oatmeal scrub, just mix oatmeal and water to a paste. Then, softly scrub it and clean it with water.

Apple cider vinegar is great homemade acne treatment that works fast and a superb toner substitute. Apple cider vinegar is well-known to lighten the skin, balance out your skin tone, decreases blackheads and make the pores appear smaller and more refined. Try to dilute it with 1 part water to 2 parts apple cider vinegar because it is very powerful.

One more acne natural remedy is toothpaste. Though not as natural as the other home treatment for acne listed above but a dab of toothpaste is a great way to decrease the size and forming of another. If you are prone to acne breakouts as a result of stress or before an important event, just apply a small amount of toothpaste directly to the pimple. It will dry out the pimple. Also akin to lemon juice, don’t apply it to the whole face or any other place than the affected part.

Try an egg white mask to curtail the appearance of pores. Just mix together one egg white, a teaspoon of honey, a couple drops of lemon juice and then smooth it over your face. Allow the mask for about fifteen minutes or until you feel it dry. Then peel it off and wash your face.

Drinking much water is perhaps the best and least expensive amongst the homemade acne treatment that works fast. Endeavor to drink at least eight glasses of water daily for good looking skin. Of all skin treatments, every day drinking of water is the most effective of all over the long term home acne treatments.

Have you ever thought that there is a way that what you eat influences the development of acne? Yes. It does. A lot of research has shown the role of disorders, especially acne. Apart from the constituents of your daily diet, your eating habits can also predispose to the development of acne. A lot of foods we consume daily either contains too much sugar, excel carbohydrates, or abundant oils. Also, allergies can occur as a result of consuming foods that we are not accustomed to or that our body rejects. Food sensitivities differ. Some people would complain that when they eat certain foods, it leaves them tired or dopey, while others might say that it gives them a mood lift or a feeling of temporary energy. How this works exactly is not known. It is however believed that proteins in such foods work like natural endorphins, which reduce the body’s sensitivity to pain, and gives a feeling of mild ecstasy.

For individual specificities, your own acne might not result directly from your diet or food sensitivities. However, your choice of foods and eating habits are known exacerbating factors that need to be investigated. Reasons why you may develop food sensitivity includes ingestion of drugs such as aspirin (NSAIDs), alcohol intake, coffee, congenital lack of some digestive enzymes, depressed immunity, etc.

The most important way of managing food sensitivity is to eliminate the offending foods from your diet. You would need to watch your diet for some time, in order to be able to identify the particular culprit. You can use some particular diets which would aid you in detecting those triggering the reactions. These diets are based on elimination. Elimination diets could be mono- or multi-elimination diets.

For mono-elimination diets, a particular food or food group should be eliminated one at a time, ranging from:

Eggs or foods containing eggs

Dairy products: such as milk, cheese, yoghurt, etc.

Citrus-containing fruits: Oranges, lemons, lime, tangerines, and grapes.

Wheat products: such as bread made from wheat, pasta, biscuits, pizza, cakes, muffins, rolls and pies.

Processed foods: anything that has been processed and preserved with artificial preservatives, artificial coloring and flavors. This is the most common around.

What you would be doing by eliminating these food groups is to wee what happens to you when you do not take that particular food. Ask yourself, is there any change in my condition? Then after a space of about two weeks, slowly reintroduce the food. Take the food two to three times daily, and observe. If it triggers any reaction, then you know the culprit already. If not, it means that that particular food has nothing to do with the reactions plaguing your skin. Next thing to do is to move on to the next food group and repeat the above procedure till you get the result you are looking for.

The multi-elimination diet involves eliminating known allergy-triggering foods from your diet. You can also eliminate anyone you feel might be responsible. Your instincts can be valuable in issues such as this. Such foods to eliminate in this diet include: all vegetables, cereals, fruits, fresh unprocessed fish, beans and lentils. Just as above, after four to five weeks of avoiding all these foods, slowly reintroduce each one, one by one, maintaining at least a five-day gap before going on to the next one. Then observe, as above. You might need to record your observations.

There are acne treatments that work. Not all of them work for all people but the two I have listed have a good record of success. They are not miracle cures. Each takes time and requires some discipline and persistence. However, the effort could be worthwhile as there is a good chance you will lose your acne or at least control the outbreaks.

Acupuncture Acne Treatment

A number of studies have shown acupuncture is an effective natural way to relieve and cure acne. In one study on 120 young men in their early 20’s, 80 percent saw an improvement after 1 week and 90 percent at the end of 2 weeks. At the end of the treatment 90 percent were acne free and 80 percent were scar free. The majority of the participants were followed up after 3 years and 90 percent had no recurrence, the remaining 10 percent had mild recurrence. These are very good results but herbal face peeling was done at the beginning of the treatment and fortnightly thereafter.

In a study done in China, the home of acupuncture, 62 of the 80 people treated finished with clear skin, 11 showed an improvement while 7 showed no effect. In a 1993 paper published in the Journal of Traditional Chinese Medicine, another study showed that of 98 people treated, 54 of the volunteers were considered cured, 42 were improved and 2 were not helped at all.

As you can see, the results are mixed and not all the studies were done on a strict scientific basis. However, the results are overwhelmingly positive. I am not surprised with these results. I am a believer in acupuncture, having used it for chronic fatigue syndrome, injuries and other health conditions. Indeed, I have seen enough positive results from friends, family and colleagues to know it works. There are very few conditions it cannot either relieve or cure. I cannot see why this would not apply to adult acne.

I must say the only treatment I have had is with a doctor who also practices acupuncture. I felt more confident because he was a medical practitioner. If you feel the same way there are plenty of medical practices that have an acupuncturist working with them. On the other hand, I know there are many skilled professionals who should be able to help you.

Anti-Acne Diet

There is now a great deal of evidence around the world that indicates a diet high in refined carbohydrates will cause acne. Many health professionals are now recommending their patients change their diet. The consensus is that an imbalance of hormones is a main cause of acne. As we know, hormones are produced during puberty, menstruation and pregnancy. However, in addition to that, the body produces insulin and other hormones to combat the high blood sugar level caused by eating too many highly refined carbohydrates. This produces too much oil, called sebum, which helps set up an acne environment.

Changing from a diet of white bread, white sugar, white rice and other high GI foods will help cure your acne. For some people it will cure it entirely, for others it will reduce the outbreaks. Your diet should include whole grain breads, fruit and vegetables. and it can include lean meat and fish. You do not have to become a health fanatic but you do have to make sure most of the food you eat is more natural and nutritious.

Not all treatments work for all people but the two mentioned above are well worth trying as they have each worked well in the majority of cases. Perhaps one of these, or both, is the solution to your adult acne problem.

Are you suffering from either severe, moderate or a mild form of acne? Well if you are, the one thing that’s constantly on your mind is how do I get rid of zits fast? Everyone today is big on instant gratification and acne sufferers are no different. In this article we will cover 5 top tips you can apply to help you on your quest for a clearer skin.
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~ How Do I Get Rid of Zits Fast? ~

Always bear in mind that each of us are totally unique and have a different skin to one another. Maybe you know someone who has cured their acne a certain way but this does not mean it will work for you. Do your own research personally and through trial and error over time with different remedies you will find your own personal solution.

Be very wary of products that will promise you 100% guaranteed that they will cure your acne forever. Technically you have a condition that cannot be cured but can definitely be controlled and give you a clear skin for life by making some lifestyle changes.

Be aware of the extremely overpriced products on the market. Just because they cost a fortune it does not mean they will get you the best results. Unfortunately some companies are taking advantage of acne sufferers so they up their prices as they know people are desperate for help.

A good point to take note of here is that your acne condition could actually be caused by your hair. Especially if you have bangs that cover you forehead. The problem here lies within the products you put on your hair like, hair gel, hair spray and shampoo. If you can then go for natural products that are chemical free.

Your diet plays a major role in your skin condition. Too much caffeine, foods containing lots of preservatives, fast food, junk food etc. Again do some research and find out what foods to avoid and what foods can actually prevent you getting acne due to the nutrients in them. Diet plays a huge role in your how do I get rid of zits fast programme.

If you suffer from blemishes you’ll be interested in what I have to say about acne treatment skin care.

Acne is a huge problem for teenagers, but many adults find they are still fighting this problem. This article should help either age group to get a handle on this skin disorder.

There are a few ingredients you should not use on your skin, no matter what skin type you have and even if you don’t suffer from blemishes.

These are alcohol, mineral oil and fragrances.

Alcohols, which are labeled as ethanol, ethyl, methanol, benzyl, isopropyl, and SD alcohol are all drying to your skin. If you have oily skin, you may think this is a good thing, but it isn’t in this case.

These strip away the skin’s natural acid mantle, which leaves you wide open to bacteria and viruses, which will cause skin problems, acne and blemishes included. You shouldn’t use acne treatment skin care that contains alcohol.

Just a side note here, two ingredients that have alcohol behind their names, stearyl and cetearyl, are the good guys, and have nothing in common with the bad guys listed above, so if your products have them in don’t hesitate using them.

Mineral oil also called liquid paraffin, petrolatum, or paraffin wax, is a by-product or petroleum that will clog your pores. When your pores aren’t open the toxins can’t get out of your body. These toxins in your body will contribute to acne and other skin disorders.

Mineral oil also strips the natural oils from your skin will cause your skin to be chapped and will lead to premature aging of the skin. So along with encouraging acne, you are also helping yourself to look older.

That’s not a very comforting thought is it? Just ditch the mineral oil and you can be ahead of the game.

Fragrances in acne treatment skin care may make you smell better, but many of them can be toxic or negatively affect the nervous system, causing hyperactivity, depression or irritability.

Do some cosmetics take your breath away, as in you’re not able to breathe, because they are so strong? When I encounter one of these I wonder what they are covering up.
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The products I use have no fragrance in them and they smell good. The natural ingredients used smell fresh and are not overpowering. And I know they aren’t toxic to my skin, which will just lead to skin problems like acne.

If there’s one thing that you need to know about acne, it’s the fact that it’s treatable. It means that you can spend the rest of your life bidding good-bye to it. It’s also fortunate that there are different types of acne treatments that you can take advantage of:

Antibiotics

There are usually the drugs that are given by doctors to cure more severe acne. By then, your pustules could already be large, red, and swollen; and they could no longer be treated by topical creams and other mild medications. Antibiotics would normally target the bacteria that cause the inflammation or the infection.

Some of them are not over-the-counter medicines. This means you need to have the doctor’s prescription. Moreover, since these medications are more powerful, you need to follow the advice of your doctor as well as the instructions in taking the prescription. This is to lessen their possible side effects. You may also have to protect yourself against the sun, since some of them can make your skin sensitive.

Benzoyl Peroxide

This component is normally found in medications that are for acne. There are a lot of benefits you can get out of it. First, it can unclog your pores. It can also kill the bacteria that can cause further inflammation or infection. It may also speed up the healing of your acne.

Unlike antibiotics, this one is much milder and safer to use. Nevertheless, you still need to follow directions. Usually, you are going to apply this once a day, after cleaning your face and going to bed. This way, you will give your body and medication to heal your acne. You may also experience slight burning sensation or itchiness on the area where you add the medication. However, these should not make you worry. It only means that the medication is working, but if the feelings persist for a much longer time or worsen, you need to see a doctor.

Herbal Treatments

If you have gone through alternative medicine, then your acne treatments would definitely be herbal lotions, creams, and supplements. They are all made of natural ingredients such as citruline, red clover, and aloe vera. Some of the herbs used contain anti-inflammatory and bacterial properties, which would eventually help in reducing the appearance of acne-blackheads, whiteheads, and pustules-on your skin. They can also possess certain nutrients that can enrich the condition of your skin, allowing it to repair wounds and regain its smoothness. If you’re scared of the side effects of medications, you can use this product as an alternative.

Laser Treatment

This is more ideal for those who are in a hurry of getting rid of their acne. It can get rid of acne in just few weeks, as well as reduce acne scars. The only downside is that it’s going to be really costly.

Before you consider any of these treatments, though, make sure that you’ve already consulted a physician, particularly a dermatologist. He or she can come up with a treatment plan that suits the severity of your acne.

From adolescence throughout adulthood, skin health is one thing we all care about no matter where we may be along life’s path. Acne and other skin conditions range from mere annoyances for some to outright struggles for others. Some of us outgrow skin issues or they fade with time, while others face the misfortune of having skin care issues flare up later in life or they may continue from adolescence up through adulthood. Obagi Blue Peel is the flagship of the Obagi company, but Obagi also has a range of other skin care products to help you achieve healthy skin and keep it that way!

Who is Dr. Zein Obagi?

The Obagi Blue Peel is the brainchild Dr. Zein Obagi. Dr. Obagi is a world-renowned dermatologist and is equally famous as an expert researcher and scientist. He has pioneered many skin health maintenance and prevention concepts that are now common knowledge among dermatologists and aestheticians. Dr. Obagi has been practicing his craft since the late 1980’s in Beverly Hills, California – one of the centers of aesthetics authority in the world. Since that time, Obagi skin care products have expanded to cover a variety of healthy skin related issues.

Dr. Obagi himself is known as a peel expert, designing a world-class restorative skin treatment labeled the Obagi Blue Peel. This treatment is tailored to the individual based on their own symptoms, and its produces dramatic results that have been featured on the Oprah Winfrey Show in addition to many talk shows, health magazines, and medical journals.

The Problem With Typical Chemical Peels:

Typically, patients may go for chemical peels at a doctor’s office or chemical peel may be applied by a licensed esthetician. The strength of the product applied and the actual chemical ingredients of the solution itself can vary for a number of reasons including the needs of the individual patient and the doctor or esthetician’s knowledge and area of expertise. The doctor mixes a treatment solution with a given percentage of Trichloroacetic acid (TCA) or some other acidic component. TCA is the most widely used form of chemical peel and solutions usually range anywhere from 15 to 50 percent TCA for medium strength to intense deep penetrating skin treatments.

The problem with typical chemical peels is that the process is not an exact science. The chemical peel may be applied to virtually any part of the body with the goal of reducing the appearance various types of scars, fine lines, wrinkles, and blemishes. As the chemical peel is applied to the skins surface, there generally is no method for determining where the product has been applied and whether or not the product has been evenly and accurately applied. You basically must rely on your doctor’s or esthetician’s trained eye. Even experts occasionally mess up, and a relatively inexperienced esthetician may leave your skin damaged worse than if you had never gone for a chemical peel in the first place.

The Obagi Blue Peel Advantage:

Just as with other chemical peels, the Obagi Blue Peel uses Trichloroacetic acid (TCA) as the active ingredient to reduce skin blemishes, scaring, and wrinkles. The Obagi Blue Peel advantage is in the blue skin cream itself. The blue cream itself has no ingredients for directly treating the skin, but what it does have is a patented mixture that indicates where and at what level TCA has been applied. This way nothing is left to chance or is left to simply rely on the trained eye of the doctor. Your doctor knows where product has been applied and at what level and also knows where product has yet to be applied. No more spotty skin treatments or over applied product that may cause further damage to your skin.

The Obagi philosophy is one of therapeutic and system-oriented healing rather than identification and elimination of symptoms alone, and the Obagi Blue Peel is emblematic of this philosophy. Not only does the blue peel produce dramatic, superior results, but it also is a much lighter treatment resulting in less initial irritation than with typical chemical peels. The blue cream mixture is also designed to be self-neutralizing, requiring no additional chemicals to eliminate the TCA when your session is complete. This neutralizing characteristic has the added advantage of regulating the speed at which the TCA enters and affects the skin, creating an even more even treatment then when raw TCA is applied in typical chemical peels. The blue cream can also be applied in layers to regulate the depth at which the TCA will penetrate the skin and is an excellent method for treating skin that suffers from conditions of various depths and types.

Bottom line, the Obagi Blue Peel is designed so your doctor has near complete control over the speed, depth, and intensity of a Trichloroacetic acid skin peel treatment. Obagi Blue Peel is an excellent method for treating a variety of skin care issues including acne, rosacea, wrinkles, fine lines, age spots, various types scaring and sun damaged skin. It has also been shown to promote production of collagen in the skin as well, leading to younger, firmer, healthy looking skin. So ask your dermatologist about the Obagi Blue Peel at your next visit. If they are not licensed to perform the treatment, be sure to ask for a referral to doctor who is licensed. The results will speak for themselves.

When it comes to dealing with acne, it is always prudent to know all the facts surrounding such condition in order that you can effectively cope and be able to choose the right stuff to use on your face as well as other parts of your body which is affected.

What to avoid

If you have acne prone skin, you would definitely want to stay off of pore clogging products. When your pores get clogged, the subsequent effect is the occurrence of breakouts, something which you would want to prevent.

You should also steer clear of abundantly fragrant skin products because they usually contain very harsh chemicals that would put too much stress on your already sensitive skin. Most products that contain oil should also be avoided. Oil can cause breakouts on the skin and can lead to acne. You should check the labels of acne products very carefully when trying to find the best skin care product out there.

What to use

A natural acne skin care line would be so much more appropriate in this case because it consists of products that will provide relief. Organic products have become extremely popular in the market because they prove to be the best ones when it comes to maintaining the natural glow of the skin. They are also known to have great effects on acne prone skin since the production of oil from the sebaceous glands is held at a normal level.

Where to find natural based acne skin care products?

These products can be bought almost everywhere these days. What you would want to do is find the very best at a price that you can afford. For the most part, research has to be conducted. Simply reading through the reviews as well as testimonials of those who have already tried the products you are contemplating to buy would help a great deal in finding top of the line skincare lines.

You always have the option of purchasing these things online since it is after all more convenient and often more economical. It is imperative that you find the products that suit you and stick to them. Changing brands often will not be good for your skin and can even make your acne worse.

You must also consult with your dermatologist to find out if there are other things you need to be aware of about caring for your skin.

With the latest anti-acne breakthrough technology and expensive cosmetic brands flooding the market, most people have taken refuge in less expensive, milder and easy at home acne treatments. There are several ways to make use of most at home acne treatment remedies that are effective yet less expensive than their media-hyped counterparts.

But before the actual acne encounter, remember that the only true way to get rid of acne is to treat all the causes of acne: Acne-Causing Bacteria, Excess Oil on the Skin, Clogged-Up Skin Pores and Inflammation of the Skin. These four acne-triggering factors should be kept in mind to effectively find the one method to end acne and its friends (depression, low self-esteem, etc.).

Benzoyl peroxide – this is a solution that is present in most face washes, bar soaps, creams and other acne formulas today. As with everything, too much is not good, so make certain that you use it with caution to avoid skin reddening and drying.

Salicylic Acid – salicylic acid is also present in most facial washes and pads. Its efficacy result to the skin pores unclogged to prevent skin diseases like pimples, skin scars, or even the acne skin itself to re-group. Again, be wary when using this solution and not over apply it as this could lead to negative side effects on your skin.

Olive Leaf extract – olive leaf extract’s power amazingly annihilate viruses within the cell via interacting with their amino acid-producing syndrome and at the same time prevents shedding of viruses inside the cell’s body. Olive Leaf extract’s powerful antiviral and anti-fungal properties kills microorganisms, thus preventing the production of ‘mycotoxins’ that are harmful to both toxic elimination and hormonal regulation. With this amazing attributes, incorporating olive leaf’s extract in your at home acne treatment will surely get rid of the disgusting acne fast. In addition, Olive Leaf’s extract can break up the external lining of the acne bacteria totally destroying it (this will stop the spread of this distressing disease condition).

Remember that when trying at home acne treatments, the response may vary from one person to another (say, your friend told you it worked, but your result was nowhere near ‘effective’). To see positive results means you have to be patient and be consistent for the presiding weeks with your at home acne treatment. On the other hand, be wary of applying these at home acne treatment solutions as it would cause you far worse problem more than just acne.

Consulting your dermatologist is a crucial factor with everything to do with your at home acne treatment journey. Not just to guide you with different acne-countering products, their advice will also keep you from harm’s way.

Of all the different products on the market that claim to remove the scars and cure acne, are there any that actually work?

If all you’re looking for is short-term results, go ahead and pick just about anything – like I did.Exercise caution, though – some products can injure your skin or damage your health if improperly used, or over-used.

The acne treatments that are most commonly used address only the symptoms, not the underlying causes.The traditional approach to acne currently consists of such strategies as taking oral contraceptives, Accutane, liberal application of different salves and ointments, and prescribed antibiotics.However, these synthetic chemicals are incompatible with our body. These drugs and chemicals often diminish the pain and eruptions of acne, so they earn positive reviews, but they don’t address the root causes of acne.

Accutane, antibiotics and acne creams and other topical lotions were among the various acne removal treatment I was given for my acne, but none of them proved to be efficacious in curing my acne. Antibiotics, for example, indiscriminately kill bacteria in our bodies – the good as well as the bad, and can have a harmful effect on our overall health.The creams that I used are also killing only the bacteria on the surface of the skin and usually my next pimple will breakout before the previous one has healed. One cream, Benzoyl Peroxide, just dried out on the surface of my skin and added to the clogging of my pores that I later learned was instrumental in how acne made my skin break out.

My acne improved after I took Accutane for a while, but when I first started taking it, the acne got worse. The Accutane delivered unwanted side effects as well, like nosebleeds, chapped lips, and dry and red skin.The acne returned as severe as ever once I stopped taking the Accutane.

Even when you’re using one of these conventional approaches, the acne is still there. The creams and antibiotics and other medications only mask the symptoms.Acne’s underlying causes are left untouched by the creams and salves, the Accutane and antibiotics, which address only those symptoms.Imagine you are sleeping and your alarm clock is ringing. You can put in earplug or cover your ears with pillows but the alarm clock will not stop ringing until you wake up and press the stop button.

The best acne removal treatment that you can use is to adopt the holistic medicine way. This way of treatment yields to nature and based on the beliefs that with a health body environment, diseases do cannot exist in it. So how do we create a body environment that does not allow diseases (acne) to strive in?

Many factors are involved in making sure the natural processes in our body are operating properly, and the most obvious factor is diet. There seems to be a correlation between the level of insulin in the blood and the incidence of acne.However, a Western population has high blood insulin level and suffered from lots of chronic illnesses and one of them is acne.The level of insulin in the blood is determined by the amount of sugar in the diet.There are many dietary sources of sugar, and they include many foods that don’t appear “sugary,” like rice and potatoes, as well as things like soft drinks, candy, pastries and chewing gum.When insulin levels rise in response to fluctuating blood sugar levels, the production of hormones that promote the natural death of skin cells is inhibited.Lower levels of this hormone means that skin cells aren’t dying normally, and pores get clogged. It is also possible that your body will not be producing as many other beneficial hormones that is anti-inflammatory that can reduce inflammation found in acne.

The effective treatment of acne begins with a basic change of diet. Refined carbohydrates like white bread and white rice need to be replaced with complex carbs like whole grains and brown rice.Foods to which sweeteners have been added generally aren’t good for you and should be eliminated as well. The same goes for sodas and similar beverages, which have huge quantities of sweeteners added.The holistic elimination of acne from your life will require attention to many elements, diet being only the first.Despite that, once you make real changes to your diet, you should be able to see the first little results literally within just a few days.